• In Residence at the Four Seasons Los Cabos at Costa Palmastm, experience deep-level transformational recovery. Using the clinical process of MER®️ you will release the self-destructive patterns causing burnout within your nervous system.

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    3 NIGHTS


    30 NIGHTS

  • Everything You Get as a VIP Member of this

    Breakthrough Burnout Retreat

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    Experience our two-day clinical NLP program to rapidly release suppressed emotions, and permanently stop the compulsive driving beliefs and inner conflict at the root cause of your burnout… without needing to willpower your way out and relive any traumatic memories.


    Realign your values and deepest motivators and craft a compelling inspired outlook and meaningful future that enriches your life and put an end to the stressors of the hustle and grind.


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    Join our VIP community of high-achieving entrepreneurs, executives, and professionals to support your recovery and overall wellbeing on a vacation of a lifetime.


    Apply our Vacation Protocol and make preparing for this trip and returning to work stress-free and guilt-free.


    With workshops and psychedelic-assisted therapy, you’ll gain the skills and an undeniable profound transformation that will leave you burnout-free forever, while gaining invaluable friendships for life.


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    Work directly with our Certified NLP Burnout Recovery Coaches over 90 days to support and integrate your recovery into your new empowered life. Blow out procrastination and prime your mind and install new healthy habits quickly.


    Our guided integration program will help you keep motivated to take action and keep focused on achieving your post-recovery goals.


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    Join our exclusive community and be motivated with camaraderie, mutual respect, and friendship on your journey of recovery and wellbeing.


    Get real insights from those who share similar circumstances. Feel safe about opening up and sharing real challenges in a closed circle of trust, and celebrate breakthroughs and future outlooks together.


  • Plus an Exclusive Bonus Package

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    Don’t struggle and recover from burnout alone. Whether it’s with your work colleague, friend, partner or spouse, equip them with the knowledge to understand, empathize and support you on your recovery journey.


    We'll equip your support buddy so:

    • Your accountability partner will learn how to do MER®️ with you
    • Learn skills to help you stop procrastinating and keep consistent with your values and motivation
    • 15% off with a 2-for-1 Bundle
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    Join us for our Bi-Annual 3-Day Live Event where you will learn our 5-Step Burnout Recovery Framework.

    • Learn how to recover from a burnout injury with powerful NLP tools
    • Add energy capacity and not more unfulfilled self-care routines to an empty tank
    • Stop the compulsive behaviors guilt-free without willpower
    • Become a master of your emotions with actionable skill-building exercises
    • Fix your sleep conditions to quiet the mind peacefully and wake up refreshed and excited for the day
    • Prevent burnout forever with our values mapper and uncover your specific blueprint to meaning and fulfillment
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    Get us referred through your medical doctor or psychologist so you can safely and systematically reduce medications and their side effects

    • Get recovery supervision for your therapeutic outcomes
    • Create a joint protocol with clinical research and the MER®️ process to supplement your current treatment plan
    • Integrate follow up for your current healthcare provider’s diagnostic model to safely reduce medication
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    Get the most updated tools in NLP to live an empowered and fulfilling life.

    • Gain deep clarity and meaning around your career, impact, and purpose
    • Align values and beliefs for high achievement and deep belonging
    • Bullet proof your confidence and tap into energy, passion and resilience
    • Change and enhance your motivation and decision-making to be energetically enriching
    • Magnetically achieve your goals easily and effortlessly
    • Integrate with your nervous system for rapid long-lasting change
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    Addressing the system is just as important as the individual. Prevent burnout in the workplace and equip your organization with the responsive capability for recovery, wellbeing, and performance.

    • Identify employees across the burnout spectrum and provide a personalized specific path for prevention and recovery
    • Raise awareness on workplace burnout with our lunch n’ learn sessions
    • Integrate our burnout response program within your HR wellness program
    • Stop any turnover related to mismanaged chronic stress and burnout
    • Add a Burnout Insurance Guarantee to your Employee Benefits and Total Rewards Programming
  • With an Elevated Vacation Experience

    Los Cabos at Costa Palmastm

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    Dive into the Sea of Cortez, the natural wonder that famed oceanographer Jacques Cousteau called “the aquarium of the world.” Find adventure in the surrounding East Cape, cast a line on a fishing excursion and practise your swing at our Robert Trent Jones II–designed golf course. Whether you’re thrill seeking or relaxing, we’ll curate every experience just for you.


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    Uncover the heart of Baja and East Cape flavours, discover a range of prestigious tequilas, and dine at sunset with your toes in the sand. With highly recognized restaurants, outdoor food and cocktail experiences, taste the rich heritage of Mexico in every bite. Turn your private terrace into your own private dining room. Your journey at Los Cabos begins here. 


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    Family at Four Seasons



    Discover a new Los Cabos that was made for meaningful family connection. With two miles of calm, swimmable beach, never-ending natural adventure and a complimentary kids club, Four Seasons Los Cabos Resort and Residences at Costa Palmas is a playground for all ages, offering an infinite canvas of possibility that inspires vibrant experiences and everlasting memories.


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    Spa and Wellness



    Indulge in the ultimate spa day at either of our spa suites, Agua Serena and Arena Dorada. Try signature treatments such as the Better Together which includes a 60-minute massage for two using local oils, and a 60-minute facial for two from clean beauty line, Tata Harper. Spend up to an additional hour in the suite to enjoy the amenities including complimentary champagne, cheese and strawberries.





    + 52 (624) 689-0292




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  • F.A.Q.

    Got questions? Here are some popular ones.

    What is Mental Emotional Release®?

    Mental and Emotional Release® Therapy is a clinically researched approach to help you release stress, anxiety, fear and other negative emotions. You will be able to utilize MER to overcome procrastination, depression and phobias. We recommend you buy the Mental Emotional Release book above and read the first four chapters before you make any decisions.

    How fast can I recover from burnout?

    With slow incremental changes in unhealthy habits and adopting a new lifestyle centered on wellbeing, it can take around 3 years without professional support.

    With MER®️, it can remove a majority of your presenting symptoms in 2 days and you’ll begin to realize positive life changes in about 3 weeks. Followed with our integration coaching, you’ll experience a lifestyle shift in alignment with goals that fulfill you within 3 months.

    What’s the difference between MER®️ and traditional therapy?

    The focus of NLP and MER® is on HOW you create the problem in your head and the structure and strategy behind the problem. It’s then followed with specific visualization techniques to let go of negative emotions and limiting beliefs. Mental Emotional Release® has demonstrated results in a broad variety of presenting problems. It is a powerful technique that allows clients to make long-lasting changes in a very rapid way.

    What if I'm currently seeing a therapist?

    We are a complementary therapeutic approach that supports other modalities. You will be working with a Board Certified Master Practitioner of NLP and MER®️, and utilizing the tools within its scope of practice. However, if you are currently seeing a psychologist, counselor, or psychiatrist, it’s recommended to have them refer us and take an interdisciplinary approach to your recovery.

    How do I make the time to recover?

    It’s important to set recovery as a priority for yourself. The issue isn’t making time for recovery, it’s when you stop something you’re doing to make room for recovery, existing unfinished needs want to take its place. This can be a cause of inner conflict that’s ridden with guilt.


    With the speed and effectiveness of the MER®️ two-day, we can address your recovery as a focused functional vacation to self-regulate. This frees up mental and emotional capacity for post-recovery activities and building new healthy and empowering habits.

    What's the difference between self-care and recovery?

    Self-care and building resilience are considered maintenance and preventative work. It implies, you’re healthy and not burning out, and applying tools and techniques to maintain your overall well being to avoid burnout. Applying forms of self-care can give you a sense of relief, but doesn’t fix the underlying problem.


    Recovery implies you’re experiencing burnout and is the process of getting back to being regulated and addressing the underlying issues causing stress, which utilizes different tools and skill sets. Recovery is a process with clear therapeutic outcomes and an end date.

    How do I get to the resort?

    On the East Cape of Mexico’s Baja California Peninsula, Four Seasons is located just outside the quaint fishing village of La Ribera. As you drive through the desert and mountains, the area feels remote and pristine – yet it’s just 45 minutes from Los Cabos International Airport and about an hour from San José del Cabo. You can make arrangements with the Four Seasons for limousine and rental services during your accomodations booking.

    What ammenities are available?

    Four Seasons Los Cabos at Costa Palmas offers extra-spacious guest rooms in the heart of everything, with easy access to Four Seasons restaurants, pools and recreation. Six swimming pools, luxurious cabanas, and an exclusive golf club designed by Robert Trent Jones II. Indulge in their private on-site 67,000 sq ft 24 hour Fitness sports club and treatments at the Oasis Spa known to soothe and revive.

    Can I bring my family?

    Four Seasons famous kids program gives young guests ages 4 to 12 complimentary access to daily fun from 9:00 am to 5:00 pm. From arts and crafts like making your own piñata, outdoor sports like bike riding and basketball, to creative quests like our Baja seashell hunt – there is something for every niño to enjoy. Allow trained childcare providers to care for your little ones while you recover.

    What other activities are available?

    We encourage you explore Los Cabos while you're here, from ATV tours through the desert foothills of the Sierra de la Laguna mountains, snorkel or scuba adventures at UNESCO Marine Heritage site, Cabo Pulmo to baby sea turtle releases and carnivals. Swim on the most expansive beach in Los Cabos or set sail from our private marina on the Sea of Cortez, coined “the aquarium of the world” by famed oceanographer Jacques Cousteau.